Artificial Intelligence (AI) is revolutionizing the way runners analyze their form, optimize their technique, and prevent injuries. Ochy, an AI-powered running analysis tool, utilizes biomechanics, video recognition, and machine learning to provide real-time feedback.
The Role of AI in Running Analysis
- Real-time Gait Tracking: AI identifies foot strike, cadence, and running posture to offer precise insights.
- Biomechanics Analysis: Measures joint angles, vertical oscillation, and stride length.
- Instant Feedback: Unlike traditional coaching, Ochy provides data-driven recommendations instantly.
By leveraging AI, runners of all levels can optimize their performance and stay injury-free.
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